MARC details
| 000 -LEADER |
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| fixed length control field |
02867nas a22002657a 4500 |
| 003 - CONTROL NUMBER IDENTIFIER |
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| control field |
OSt |
| 005 - DATE AND TIME OF LATEST TRANSACTION |
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| control field |
20210316164124.0 |
| 006 - FIXED-LENGTH DATA ELEMENTS--ADDITIONAL MATERIAL CHARACTERISTICS |
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| fixed length control field |
m|||||r|||| 00| 0 |
| 007 - PHYSICAL DESCRIPTION FIXED FIELD--GENERAL INFORMATION |
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| fixed length control field |
ta |
| 008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION |
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| fixed length control field |
171219t2016 sp ||||| |||| 00| 0 spa | |
| 022 ## - INTERNATIONAL STANDARD SERIAL NUMBER |
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| International Standard Serial Number |
1532-6500 |
| 040 ## - CATALOGING SOURCE |
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| Transcribing agency |
Salus Infirmorum |
| 245 00 - TITLE STATEMENT |
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| Title |
Effects of two stretching methods on shoulder range of motion and muscle stiffness in baseball players with posterior shoulder tightness: a randomized controlled trial /<br/><br/> |
| Statement of responsibility, etc. |
Yamauchi, Taishi; Hasegawa, Satoshi; Nakamura, Masatoshi; Nishishita, Satoru; Yanase, Ko; Fujita, Kosuke; Umehara, Jun; Ji, Xiang; Ibuki, Satoko; Ichihashi, Noriaki<br/><br/><br/> |
| 500 ## - GENERAL NOTE |
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| General note |
PDF en biblioteca |
| 520 8# - SUMMARY, ETC. |
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| Summary, etc. |
Background: The cross-body stretch and sleeper stretch are widely used for improving flexibility of the posterior shoulder. These stretching methods were modified by Wilk.<br/>However, few quantitative data are available on the new, modified stretching methods. A recent study reported the immediate effects of stretching and soft tissue mobilization on the shoulder range of motion (ROM) and muscle stiffness in subjects with posterior shoulder tightness. However, the long-term effect of stretching for muscle stiffness is unknown. The objective of this study is to examine the effects of two stretching methods, the modified cross44 body stretch (MCS) and the modified sleeper stretch (MSS), on shoulder ROM and muscle stiffness in baseball players with posterior shoulder tightness.<br/>Methods: Twenty-four college baseball players with ROM limitations in shoulder internal rotation were randomly assigned to the MCS or MSS group. We measured shoulder internal rotation and horizontal adduction ROM and assessed posterior shoulder muscle stiffness with ultrasonic shear wave elastography before and after a 4-week intervention. Subjects were asked to perform 3 repetitions of the stretching exercises every day, for 30 s, with their dominant shoulder.<br/>Results: In both groups, shoulder internal rotation and horizontal adduction ROM were significantly increased after the 4-week intervention. Muscle stiffness of the teres minor decreased in the MCS group and that of infraspinatus decreased in the MSS group.<br/>Conclusions: The MCS and MSS are effective for increasing shoulder internal rotation and horizontal adduction ROM and improving muscle stiffness of the infraspinatus or teres minor. <br/>Posterior shoulder stretching in baseball players<br/>Level of evidence: Treatment study, randomized controlled study, level 2 |
| 653 14 - INDEX TERM--UNCONTROLLED |
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| Uncontrolled term |
shear wave elastography |
| 653 14 - INDEX TERM--UNCONTROLLED |
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| Uncontrolled term |
modified sleeper stretching |
| 653 14 - INDEX TERM--UNCONTROLLED |
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| Uncontrolled term |
modified cross-over stretching |
| 653 14 - INDEX TERM--UNCONTROLLED |
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| Uncontrolled term |
posterior shoulder tightness |
| 653 14 - INDEX TERM--UNCONTROLLED |
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| Uncontrolled term |
baseball |
| 653 14 - INDEX TERM--UNCONTROLLED |
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| Uncontrolled term |
infraspinatus |
| 653 14 - INDEX TERM--UNCONTROLLED |
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| Uncontrolled term |
teres minor |
| 773 ## - HOST ITEM ENTRY |
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| Related parts |
-- 2016, v 25, n 9, p. 1395- 1403 |
| Title |
Journal of shoulder and elbow surgery |
| 942 ## - ADDED ENTRY ELEMENTS (KOHA) |
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| Source of classification or shelving scheme |
Universal Decimal Classification |
| Koha item type |
Artículo de revista |
