TY - SER TI - <> y adolescencia SN - 0210-5020 N1 - Este artículo se encuentra disponible en su edición impresa; Bibliografía: p. 78 N2 - This article refers to the so-called <>, recently recommended by the American Heart Association, for the entire population. Said diet consists of advising a good balance in the daily ration, placing special emphasis on fat intake, and specifically on its quality. Since fats are included in foods that have other appreciable nutritional values, the dangers of certain restrictions are reflected, especially in adolescents, since they require the energy, protein, and vitamin-mineral contributions of many of these foods ER -